Business Psychology & Wellbeing Lead
While most people know me as a former Wales international and Cardiff Blues Rugby captain, I have actually held multiple board and executive level roles both in both the sporting and the private sector.
On top of an Honours Degree in Business Management I hold a Masters Degree in Psychology from the University of South Wales where I am a Visiting Fellow.
In my role I develop and deliver wellbeing programmes including Mental Health, Digital Wellbeing and the Science Behind Sleep across a number of sectors. That’s not all; using some tech skills I developed working with elite sports coaches and athletes, I also build adaptive reality learning platforms where we combine Virtual Reality and Augmented Reality to help people experience some awesome scenarios.